الصيف وضربة الشمس
ضربة الشمس من أحد الحالات الخطيرة الي ممكن تحصل في الصيف نتيجة التعرض الطويل لأشعة الشمس، دي أهم نصائح عشان تتجنبها وتقضي صيفك بسلام.
Ramadan Karim رمضان كريم
Ramadan Kareem to you, your family, and your loved ones كل عام وانتم بخير. رمضان كريم.
How do you take care of yourself?
Finding the time to take care of yourself can be challenging. Here is a list of what you can do.
UV Protection Guide دليل الحماية من الأشعة فوق البنفسجية
Enjoy your summer and protection yourself from UV rays
Drowning Prevention Week: Safety Tips for Toddlers
With drowning prevention week coming to an end, we thought to share some safety tips. As you know, water safety is important for all ages, but especially toddlers since they are at the highest risk due to their impulsiveness and speed.
