While the subject is difficult, avoiding it only deepens the silence and stigma. Talking openly about mental health is one of the most powerful tools we have in preventing suicide.
Ever wondered how the changing seasons affect your mental well-being? As the world transforms around us, so does our internal landscape. In this edition of our linked-in newsletter, we’ll explore practical tips to ensure your mental health remains robust, irrespective of the season.
ابدئوا العام الجديد بهدية تفرح صحتكم النفسية 🎉
Step into the new year with a fresh surprise! 🎉
In a rapidly changing world, the mental well-being of our youth is paramount. This newsletter explores why it’s crucial to focus on the mental health of our younger generation.
Mental health courses in schools and nurseries can bring numerous benefits to both students and educators. By incorporating such courses into the curriculum, students can develop a better understanding of their emotions and mental well-being from an early age, fostering emotional intelligence and resilience. As for educators, it helps them to better support their students and improve their academic progress.
As we gear up for an exciting school year, it is essential to prioritize both our physical and mental well-being. Here are ten delightful tips to help us all stay safe, healthy, and full of positive energy.
Finding the time to take care of yourself can be challenging. Here is a list of what you can do.
Today world bipolar day, which is celebrated on Vincent Van Gogh’s birthday. 🎨 🎨 🎂 🎂
Participants who take the first aid for mental health course will be able to further advocate for mental health and mental health awareness.